Evidence-Based Benefits
Exercise canoffers significant benefits for individuals undergoing and after cancer treatment, as well as those with chronic disease.
Stronger Mind and Body
Enhanced strength, stamina, and mood during recovery
Reduced Side Effects
Decreased fatigue, pain, and treatment complications
Reduced Risk of Recurrence
Lower chances of disease returning with consistent activity
Enhanced Quality of Life
Greater independence, confidence, and emotional wellbeing
Improved Long-Term Outcomes
Research suggests improved outcomes and survival rates
How Present Strength Works
Skip the crowded classes. Skip the one-size-fits-all plans. We pair you with a real guide who listens, understands, and helps you rebuild — your way.
Tell us what's going on
Tell us about your goals, your pace, and what recovery means to you. (Takes just 2 minutes, we promise)
Meet your guide
No rotating therapists who never learn your name. Just one licensed expert, dedicated to rebuilding your strength.
Start moving
You'll receive a personalized training and recovery plan and have the option to meet virtually or in-person with your guide.